Under 50 Golf:

Great Golf Doesn't Have an Age Limit – And Neither Do We

Book A Consultation
Block Therapy is a unique self-care practice that combines exercise, meditation, and therapy in one. Using a specialized wooden block, it releases deep adhesions in the fascia, restoring blood and oxygen flow to your cells. This helps relieve chronic pain, reduce tension, and unlock smoother movement - so you can swing with more freedom and less discomfort. Tammy, a Certified Block Therapy Instructor and Fascia Alignment Coach, teaches this powerful method to help golfers over 50 improve their swing, mobility, and overall health.

Here’s how it works…
Fascia is gaining recognition for its importance for improving mobility and overall health. We can help create healthy fascia by releasing adhesions in our tissue. With the combination of your bodyweight, pressure and diaphragmatic breathing, we are able to release the 2000lbs/square inch seal to improve blood and oxygen flow to your systems, cells and structures.

We specialize in fascia release for golfers:
Block Therapy Fore Golf

Is your game hindered by limited range of motion and persistent aches and pains on the golf course? Look no further, we have the solution - Block Therapy Fore Golf!

Block Therapy is a unique self-care bodywork practice for fascia release that is a therapy, exercise and meditation all in one. It helps release restricted fascia all the way to the bone so that you can feel better, move better and play better.

Block Therapy was founded by Deanna Hansen, an athletic therapist in Winnipeg, Manitoba Canada. Tammy trained under Deanna to become a certified Block Therapist so she can teach this life changing modality to others. We have incorporated this technique into our coaching programs.

Over50Golf partnered with Deanna and her company, Block Therapy, to develop a one of a kind Block Therapy Fore Golf Program targeted specifically to golfers.

Curious about fascia release? Try our Fascia Release for Golfers 101 program and experience a test drive of what it can do for you. We are uniquely certified to bring these transformative programs to golfers like you.

Book A Consultation
While our name is Over50Golf, our proven coaching methods help golfers of all ages move better, play better, and enjoy the game more.
Why We Work with Golfers Under 50 Too

At Over 50 Golf, we specialize in helping golfers over 50 play their best—but our approach works for everyone. Whether you're in your 30s trying to lower your handicap, a junior golfer building a solid foundation, or somewhere in between, our science-backed training and coaching methods are tailored to your body, goals, and game

We’ve helped hundreds of younger golfers increase their swing speed, improve mobility, and prevent injuries—without gimmicks or one-size-fits-all programs

Our coaching is age-aware, not age-limited.
What You’ll Get with Our Coaching

- Customized Coaching: Programs tailored to your body, swing, goals, and schedule.
- Expert Guidance: Taught by certified coaches with deep knowledge in biomechanics, golf fitness, and performance training.
- Long-Term Results: Build a body and game that can last a lifetime, not just a season.
- Online Convenience: Access coaching anywhere in the world with our user-friendly platform.


Here are some of the benefits our golfers have told us they experience:

  • RELEASE CHRONIC PAIN - free your body from discomfort so you can play without restrictions.
  • IMPROVE YOUR MOBILITY - unlock more flexibility and increase your range of motion on every swing.
  • IMPROVE YOUR STRENGTH - build a stronger foundation as you age to generate more power and stability.
  • INCREASE YOUR ENERGY - boost your circulation and vitality so you feel more energetic both on and off the course.
  • GENERATE MORE SPEED - start to hit hit longer than ever before!
  • And more...
Tammy Block Therapy, holding Block Buddy
Tammy Block Therapy, showing wooden tools of Block Therapy.
Ideal for All Golfers, Including:


Competitive junior golfers needing a strong, safe foundation

Amateur golfers in their 20s to 40s looking for a performance edge

Busy professionals who want smart, efficient training

Athletes looking to transition into golf with power and control

Block Therapy Fore Golf

Created specifically for golfers to target fascia restrictions that hold back your swing.

Here's what Block Therapy Fore Golf can do for you.

Release chronic pain

Free your body from stiffness and discomfort so you can play with ease.

Improve your mobility

Unlock smoother movement and increase your range of motion on every swing.

Improve your strength

Build a stronger foundation to generate power and stability on the course.

Increase your energy

Boost circulation and vitality so you feel refreshed both on and off the course.

Improve your focus

Enhance mental clarity and concentration for better performance under pressure.

Generate more  speed

Build a stronger foundation to generate power and stability on the course.

Learn More

Hear It from Our Younger Clients

After turning 50, I noticed my body wasn't recovering as quickly after rounds of golf. Block Therapy has helped me improve my recovery time and overall performance. I feel more agile and ready to take on the course every time!

Sharon W

Avid Golfer

Block Therapy has been a revelation for me. At 62, I was facing limitations in my golf game due to stiffness. The sessions have not only eased my pain but I gained some yardage off the tee!

Linda D

Senior Golfer

As a senior golfer, I wasn't sure anything could help my game, but Block Therapy has been a game changer. The technique has helped me regain my strength and flexibility, allowing me to play longer without fatigue. I feel rejuvenated on the course!

Robert B

Senior Golfer

“I started with Over 50 Golf at 38 and lowered my handicap by 5 strokes in six months. The workouts and swing training are unlike anything else I’ve tried.”
— Jared R., 38, Avid Golfer

Jared R

Jared R

“At 16, I needed a coach who understood how to train my body properly. These programs gave me structure, and now I feel stronger and more confident on the course.”
Owen T., 16, Junior Golfer

Owen. T

Owen. T

Under 50 Golf

Great Golf Doesn't Have an Age Limit
And Neither Do We

Book A Consultation
Block Therapy is a unique self-care practice that combines exercise, meditation, and therapy in one. Using a specialized wooden block, it releases deep adhesions in the fascia, restoring blood and oxygen flow to your cells. This helps relieve chronic pain, reduce tension, and unlock smoother movement - so you can swing with more freedom and less discomfort. Tammy, a Certified Block Therapy Instructor and Fascia Alignment Coach, teaches this powerful method to help golfers over 50 improve their swing, mobility, and overall health.

Here’s how it works…
Fascia is gaining recognition for its importance for improving mobility and overall health. We can help create healthy fascia by releasing adhesions in our tissue. With the combination of your bodyweight, pressure and diaphragmatic breathing, we are able to release the 2000lbs/square inch seal to improve blood and oxygen flow to your systems, cells and structures.

We specialize in fascia release for golfers:
Block Therapy Fore Golf

Is your game hindered by limited range of motion and persistent aches and pains on the golf course? Look no further, we have the solution - Block Therapy Fore Golf!

Block Therapy is a unique self-care bodywork practice for fascia release that is a therapy, exercise and meditation all in one. It helps release restricted fascia all the way to the bone so that you can feel better, move better and play better.

Block Therapy was founded by Deanna Hansen, an athletic therapist in Winnipeg, Manitoba Canada. Tammy trained under Deanna to become a certified Block Therapist so she can teach this life changing modality to others. We have incorporated this technique into our coaching programs.

Over50Golf partnered with Deanna and her company, Block Therapy, to develop a one of a kind Block Therapy Fore Golf Program targeted specifically to golfers.

Curious about fascia release? Try our Fascia Release for Golfers 101 program and experience a test drive of what it can do for you. We are uniquely certified to bring these transformative programs to golfers like you.

Book A Consultation
Golf Coaching for All Ages

While our name is Over50Golf, our proven coaching methods help golfers of all ages move better, swing freer, and enjoy the game longer.

Whether you're in your 30s trying to lower your handicap, a junior golfer building a solid foundation, or somewhere in between, our science-backed training and coaching methods are tailored to your body, your goals, and your game.

We’ve helped hundreds of younger golfers increase their swing speed, improve mobility, and prevent injuries—without gimmicks or one-size-fits-all programs.

Our coaching is age-aware, not age-limited.
What You’ll Get with Our Coaching
We offer more than just a golf lesson:
  • Customized Coaching: Programs tailored to your body, swing, goals, and schedule.
  • Expert Guidance: Taught by certified coaches with expert knowledge in biomechanics, golf fitness, and performance training.
  • Long-Term Results: Build a body and game that can last a lifetime, not just a season.
  • Online Convenience: Access coaching anywhere in the world with our user-friendly platform
  • And more...
Tammy Block Therapy, holding Block Buddy
Tammy Block Therapy, holding Block Buddy
Ideal for All Golfers

Junior golfers needing a strong, safe foundation

Amateur golfers in their 20s to 40s looking for a performance edge

Busy professionals who want smart, efficient training on their schedule

Athletes looking to transition into golf with power and control

Block Therapy Fore Golf

Created specifically for golfers to target fascia restrictions that hold back your swing.

Here's what Block Therapy Fore Golf can do for you.

Release chronic pain

Free your body from stiffness and discomfort so you can play with ease.

Improve your mobility

Unlock smoother movement and increase your range of motion on every swing.

Improve your strength

Build a stronger foundation to generate power and stability on the course.

Increase your energy

Boost circulation and vitality so you feel refreshed both on and off the course.

Improve your focus

Enhance mental clarity and concentration for better performance under pressure.

Generate more  speed

Build a stronger foundation to generate power and stability on the course.

Learn More